zao chun, tian qi yue lai yue nuan huo. zhang ye bing gou dan xia feng jing qu wei yu gan su he xi zou lang, qi lian shan xia, feng he ri li, xi yin le zhong duo you ke. bing gou dan xia wei yu zhang ye shi su nan yu gu zu zi zhi xian. ta de di mao te dian shi xuan ya shan feng sen lin he zhu zi. qi shi xiong wei, zao xing du te. ta yi" wei xian he mo fa" er wen ming. bei yu wei" chi bi qian jin", bei yu wei" shi jie shi da di li qi guan". dan xia bing gou di mao duo yang, zi ran du te. zhi yao wo men yun yong zi ji de xiang xiang li, jiu neng cong dan xia bing gou de" jian zhu qun" zhong zhao dao xu duo you qu de" zuo pin". wu xue zhen hui dao sou hu, kan dao geng duo fu ze ren de bian ji:
Spring is full of fire! Six kinds of fruits that can help to reduce the liver fire! 第二、第二、第二、第二章
In spring, the metabolism of the human body is vigorous and the liver-fire is vigorous, which makes people work impatiently and easily get angry. Therefore, nourishing the liver is the most important thing in spring. At this time, besides nourishing the liver, we should also reduce the fire.
The symptoms of vigorous liver fire in traditional Chinese medicine are "liver dominating the eye". The vigorous liver fire is often manifested by some eye symptoms, such as blurred vision, excessive secretions in the eye, red eyes, dry eyes, etc. In traditional Chinese medicine theory, "fire" is due to the external climate change, caudota牛人纵横异界_高鹰生殖中心sing the "evil" of the human body. When the fire is high, it will cause dry mouth and tongue, bad breath, whelk, edema and pain of gums, itching of skin, constipation, hemorrhoids and other symptoms.
Men and women with vigorous liver fire will have dizziness, nausea, headache, insomnia, thicker tongue coating, irritable temper, in addition to dry stool, yellow urine and other symptoms. For male patients with hyperactivity of liver fire, we must give up smoking and alcohol, eat more balsam pear, drink more herbal tea, and adjust the diet. Women also have some special symptoms when they are in a high state of liver fire. If menstruation is less, menstruation is advanced or delayed, even amenorrhea, premenstrual insomnia.
Liver fire vigorous regulation method Many people think that liver fire vigorous is not a disease, usually drink more water would be good, in fact, this understanding is wrong, liver fire vigorous is due to abnormal regulation of human visceral Qi and blood, need to be treated and regulated, long-term liver fire vigorous will cause many health effects, should cause high attention.
Six kinds of fruits for lowering liver fire 1. Water chestnut is sweet and slightly cold. It has the functions of warming mid-qi, clearing heat and appetizing, eliminating food and waking up wine. Usually used to alleviate fever, we can also eat more water chestnuts in peacetime, which can relieve fever and play a role in reducing fire. Thos虚幻竞技场2003_高鹰生殖中心e who have liver fire, such as heart and thirst, sore mouth, dry stool and urine, are also very suitable for eating water chestnuts.
2。Hawthorn is mainly on the market in autumn, but now it is also basically available in all seasons. Hawthorn eating is mainly caused by eating foods with high protein content such as meat, which can not only promote digestion, but also clear the fire and heat, so as to achieve the goal of remo刁一妾全文免费阅读_高鹰生殖中心ving fire.
三。Kiwifruit is rich in dietary fiber, which can promote gastrointestinal peristalsis, help dyspepsia, poor appetite, and promote the release of toxic substances from the body, but also prevent constipation. Kiwifruit is slightly cool, eating kiwifruit can play a role in clearing heat and reducing fire.
4。Among many fruits, pomelo is the largest one, generally more than one kilogram. Its skin is thick and durable, so it is called "canned natural fruit". If you eat a greasy and spicy hot pot in spring, eat a few pieces of grapefruit, can help nourish yin and remove fire, invigorate the spleen and digest.
5。Strawberries and strawberries are not only delicious, but also medicinal. Traditional Chinese medicine believes that it has the function of removing fire, clearing heat, relieving fever and eliminating boredom. The carotene contained in 4799小游戏大全_高鹰生殖中心strawberry is an important substance in the synthesis of vitamin A. Eating more strawberry has the functions of nourishing liver, clearing heat and relieving heat, and eliminating boredom.
6。Tomatoes are not only sweet, but also rich in nutrition. 上海艺校美女周璿_高鹰生殖中心It can also clear away heat and detoxify and calm the liver. Rich in vitamins, rich in nutrition, but also can clear heat and detoxify, calm the liver and remove fire.
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